In Shiatsu, several techniques are used, which for a casual observer might give the impression that nothing is happening. Only calm, gentle pressure using the thumbs and palms on different points on the body. Actually, they are quite lazy actions in terms of energy. But the essence is that under these uncomplicated actions inside the body a lot happens in the sphere of subtle life energy.
This massage brings the body back into balance. After this massage, a person is more resistant to stress, better copes with all the problems and disorders caused by stress.
Benefits of Shiatsu Massage: affects the harmonious flow of energy in the body, supports vitality and improves the mood, intellectual ability and concentration, strengthens the circulatory and lymphatic system.
It is intended primarily for stressed people. Women who suffer from premenstrual syndrome and people with weakened immunity will benefit most from this massage. Shiatsu massage is beneficial also to problems of migraines and disorders of the digestive and respiratory systems.