It is stronger and more intense which is why it is often called yoga for lazy people. During the massage you take up many positions that are specific to yoga.
After regularly going to classic Thai massage, significant improvement in physical and mental condition is noted.
Benefits of Thai Massage: positive effect on blood and lymph circulation, helps equip the cells in active nutrients, has an effect on the overall body shape, energizes, improves the immune system, maintains and improves the elasticity of the muscles, joints, tendons and ligaments, maintains proper muscle tone, eliminates numbness and leg fatigue, reduces headaches and migraines.